Bali Yoga Retreat
December 28th, 2019- January 4th, 2020
Nurture Your Soul:
A Holistic yoga retreat for everyone
8 Days and 7 nights in Beautiful Bali
Purify yourself by the sea at the luxurious Gajah Mina Beach Resort
This retreat will work with mindfulness of the MIND/BODY/SPIRIT balance to promote wellness and harmony within. Ancient healing techniques will be employed such as Yoga, Pranayama, Meditation, Tibetan Sound Healing, Organic Vegan Food, Holistic Healing Discussions and more.
Holistic Healing is the understanding that the mind, body and spirit are connected and directly correlated to one another. When we address all of these elements of ourselves, we can truly heal from the source.
This retreat will take place at the luxurious Gajah Mina Beach Resort in Bali. The resort is beautifully placed within the greenery and cliffs on the beach. You will be embodied with fresh air, natural beautiful scenery, fresh healing food, healing vibes and empowered with knowledge for better health. Each participant will have their own cozy hut for serenity and privacy.
Purify with daily meditation classes for the mind and promote more peace within. Yoga classes will stimulate the lymphatic system to help purify the physical body. Fresh organic vegan food will purify and nourish the body within. Pranayama will purify and charge your body with the fresh pranic sea air. Tibetan Sound Healing is designed to help reduce stress and promote wellness on a deeper spiritual level. Naturopathic Doctor, Melissa Machnee will consult with each participant to help accommodate each participants unique natural health needs.
Daily Holistic Healing Discussions are designed to educate you on how to live a healthier lifestyle. Topics will include: pH and the human body, how to balance your health and hormones naturally, Healing with Ayurveda, What chakras are, The Yoga Sutras of Patanjali and more.
Dr. Melissa Machnee, ND, CNHP, ERYT
Daily Schedule:
6:30-7am Shatkarma with Neti Pot (nasal cleansing)
7-7:30am Pranayama (breathing exercises)
7:30-8:30am Sunrise Yoga
9-10am Breakfast
10-11am Break
11-12pm Holistic Healing Discussion
12-1pm Lunch
1-2pm Siesta (nap)
2-3pm Tibetan Sound Healing
3-4pm Fresh Coconut Water break
4-5pm Meditation
5-6pm Dinner
6-7pm Sunset walk
*Please Note: Daily Schedule may vary according to Need
Price:
Private Room for 1:
Early Bird Special until August 1st, 2019= $1,600 US
Regular Price for Private Room after August 1st, 2019 = $1,700 US
Shared Room for 2:
Early Bird Special until August 1st, 2019= $1,250 US for each person ($2,500 US)
Regular price for Shared Room = $1,350 US for Each Person ($2,700 US)
(Shared for 2 people, we suggest you have a roommate to share with)
*NO REFUNDS*
Price is inclusive of Lodging for 7 nights, 3 organic vegan meals per full day, 7 massages (during Retreat), Classes including: Yoga, Meditation, Pranayama, Shatkarma Cleansing, Holistic Healing discussions, Tibetan Sound Healing and YACEP Certificate.
Gajah Mina Beach Resort is a private tropical boutique hotel, surrounded by rice fields, complemented by a private beach with natural caves, ancient stone carvings and beautiful nature walks. Each hut is ornately unique with a private bathroom and air conditioning. Beds can be set up as a King size bed or 2 shared twin beds. These huts were designed as honeymoon cottages and are spaced apart for privacy. It is true paradise for anyone looking to escape a busy lifestyle.
Please note: The airport is approx 3 hours from the resort. The resort can arrange your taxi but you will be responsible for paying driver at an extra cost, about 600,000 IDR ($43 US)
Please arrange your international flight accordingly.
All full time participants will receive a certificate from Pure Earth Yoga and Wellness Center for 30 continuing education credits. Registered Yoga Teachers (RYT's) will be able to use their 30 YACEP credits towards their Yoga Alliance Continuing Education requirements. Certificates are accredited by the Yoga Alliance.
Ancient Ubud City Tour
Saturday, January 4th- Monday, January 6th, 2020
Join us for an amazing excursion after our retreat to a water temple, the monkey forest, amazing culinary experiences and shopping of the arts and culture city in Ubud. We will leave The Gajah Mina Beach Resort on Saturday, January 4th, 2020 and travel to the center of Bali to Ubud. The town of Ubud is bustling with amazing ART, CULTURE, SHOPPING!, FOOD!!!, YOGA! and more! We will stay in a very nice hotel in Ubud and then spend Sunday, January 5th on tour. We will be within walking distance of the famous Monkey Forest, Yoga Barn and shopping. We will have a day tour of water temples and Bali culture. The evening will be spent in Ubud to experience the amazing raw food culture for dinner. Check out of the hotel will be on Monday, January 6th, 2020.
PRICE:
Please stay tuned as we are working hard to get you the best deal for this trip!
Price will be inclusive of Taxi from Gajah Mina Beach Resort to Ubud Hotel, 2 nights stay in nice hotel, 2 breakfasts, Day tour with taxi and guided tour.
Daily Schedule:
Sat Jan 4,
12:00 pm - 9:00 pm
Sun Jan 5,
8:00 am - 9:00 pm
Mon Jan 6,
8:00 am - 12:00 pm