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This 200 hour yoga teacher training program focuses on Hatha Yoga, Yin Yoga, Pranayama, Meditation and Ayurveda. Whole weekends will be dedicated and immersed into each topic. The history and practical elements of Hatha yoga will be taught from a traditional perspective with emphasis on alignment of postures and theoretical elements behind the practice as a whole. Since Yin Yoga is a more modern modification of yoga, we will delve into the practical and theoretical elements as well as why it is such a helpful practice for western society. Anatomy, philosophy and history are very important elements to this program. These topics will primarily be taught in the online section of the program while the practical elements of the anatomy classes will take place during in-person sessions. Sequencing, how to teach a class and create a safe and comfortable environment for your students will also be covered to help support the students ability to safely and effectively teach a yoga class after they graduate. Upon successful completion of the full 200 hours of this program, and after registering with the Yoga Alliance as a RYT 200, students will be able to safely and effectively teach a yoga class anywhere in the world that they choose.

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This program costs $2,900 US Dollars

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Please click on the Teacher Training Tab above for more information on upcoming programs!