Restorative Yoga is designed to bring your mind and body into deep relaxation. Poses are held for longer periods of time to help relieve tension and stress without muscular exertion. Pranayama is used to help calm the mind while energizing the body. Great for anyone looking to unwind from stress.

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Cost:

$5 for first session (no need to pre-pay, just come in and join us!)

$12 for in-person or online classes (Book online, on our app or pay in person upon arrival)