Abhyanga is an ancient Ayurvedic practice of self massage with oils.
- 40 US dollars$40
- The Jerome Community Building
Abhyanga self-massage is an ancient Ayurvedic practice. It is sometimes called snehana which is a sanskrit word that means Oil and Love together meaning "to love oneself". By massaging yourself with oils, this can balance the three dosas, stimulate the lymphatic system, improve skin tone, calm the nerves and cultivate self-love. We will explore the three dosas in this course as well as what oil to use for your dosa type and when. Ayurvedic practices as well as theory will be discussed to give the practitioner a better understanding of this amazing science of life. Yoga Alliance Continuing Education Credits may be given.
Cancellations must be made 24 hours before scheduled booking. Any cancellations not meeting the 24 hour cancellation deadline will be subject to 50% of the set fee of service. Thank you for your consideration of others.
9611 Harrison Street, Jerome, Michigan, USA