200 Hour Yoga Teacher Training Program
Join us for an immersive experience into yoga!
Service Description
8 weekends over 5 months; June 29th- October 20th, 2024 (16 classes In-person & 40 hours Online) Saturday, June 29th & Sunday, June 30th, 7am-8pm Saturday, July 13th & Sunday, July 14th, 7am-7pm Saturday, July 27th & Sunday, July 28th, 7am-7pm Saturday, August 10th & Sunday August 11th, 7am-7pm Saturday, August 24th & Sunday, August 25th (Ayurveda Weekend), 7am-7pm Saturday, September 7th & Sunday, September 8th (Meditation Weekend), 7am-7pm Saturday, September 21st & Sunday, September 22nd (Pranayama Weekend), 7am-7pm Saturday, October 5th & Sunday, October 6th, 7am-7pm Saturday, October 19th & Sunday, October 20th (Make-up Weekend), 7am-7pm New Moon on Friday, November 1st (Graduation)! *40 hours of online Classes are scheduled in-between in-person classes* Who this program is for: This program is for the yoga lover, yoga teacher aspirant or those that are just looking to better themselves as a whole. Whatever your interest, be sure that this program is designed for everyone; young, old, middle-aged, disabled, able, black, white, latinx, male, female, transgender, tall, short, overweight, underweight, healthy or just not sure where you fit in. We have designed this program so that all students will have an opportunity to learn more about themselves as a whole and support their journey to better health. We limit our class sizes so that all students will have an opportunity to interact individually with an instructor as needed. What is a Hybrid Program? Hybrid means that this program will take place in person as well as online. There will be 160 hours of in-person study (see schedule for meeting dates), and 40 hours will be scheduled live online through Webex. If students cannot meet during the scheduled live online content, they can view the recordings with a follow-up quiz. What inside the course? This program focuses on Hatha Yoga and Yin Yoga. Pranayama, Meditation and Ayurveda are also emphasized in this program. Whole weekends will be dedicated and immersed into these topics. The history and practical elements of Hatha yoga will be taught from a traditional perspective with emphasis on alignment of postures and theoretical elements behind the practice as a whole. Since Yin Yoga is a more modern modification of yoga, we will delve into the practical and theoretical elements as well as why it is such a helpful practice for western society. Anatomy, philosophy and history are very important elements to this program.
Upcoming Sessions
Cancellation Policy
Cancellations must be made 24 hours before scheduled booking. Any cancellations not meeting the 24 hour cancellation deadline will be subject to 50% of the set fee of service. Thank you for your consideration of others.
Contact Details
9611 Harrison Street, Jerome, Michigan, USA