Restorative Yoga Classes

Restorative Yoga is designed to bring your mind and body into deep relaxation. Poses are held for longer periods of time to help relieve tension and stress without muscular exertion. Pranayama is used to help calm the mind while energizing the body. Great for anyone looking to unwind from stress.


In Person Classes:

First Yoga Class = $5 

 Regular Price = $12


Yin Yoga Classes

Yin yoga is designed to target the connective tissues, including the fascia, tendons and ligaments of the body. Poses are held for longer periods of time to help relieve tension and stress without muscular exertion. Yin yoga has a Taoist history that focuses on passive energy instead of active Yang energy.

Online LIVE Yoga Class with Cisco Webex:

Fridays 9-10:15am


Online Classes: 

First Yoga Class = $5 

 Regular Price = $10

In Person Classes:

First Yoga Class = $5

Regular Price = $12


Gentle Hatha Yoga Flow Classes

This class is designed for anyone who prefers an active yet very easy yoga flow. It is designed to be very gentle and relaxing. There are no age limits. Everyone is Welcome!

Online LIVE Yoga Class with Cisco Webex:

Tuesdays 9-10:15am


In Person Classes:

First Yoga Class = $5

Regular Price = $12



Traditional Hatha Yoga Flow Classes

This class is offered for the person who prefers a very traditional Hatha yoga flow.  


Online Classes: 

First Yoga Class = $5 

 Regular Price = $10

In Person Classes:

First Yoga Class = $5

Regular Price = $12


Advanced Hatha Yoga Flow Classes

This class is developed for the yoga practitioner that already has some experience in their yoga practice and would like to advance their knowledge and practice of asanas. 

This class is currently available by private booking only.


In Person Classes:

First Yoga Class = $5

Regular Price = $12


Peaceful Meditation Classes

Meditation is more successful with Pranayama (Breathing Techniques). This meditation class begins with Pranayama to help the practitioner get a more relaxing and comfortable meditation. Students will learn different breathing techniques that help to cleanse the body and help you attain a better meditation practice. 

FREE Peaceful Meditation 1st Monday of Each month 7:30-8:30pm @ The Jerome Community Building.

Join us LIVE online with Cisco Webex at:

Password: Meditation1

OR Call in by phone at:

+1-415-655-0001 US Toll

Access code: 126 886 5279



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Private Yoga Sessions

Private yoga sessions are available in your home or other available space upon request. Cost is $50 for 1 person and an additional $10 per each additional participant. 



+ $10 per each additional person 



The Breath is the link of life. Without the breath, there is no life. Prana= Vital life force, Yama= Control. Control your life force and discover your breath. You can increase your energy, stability and peace with only the breath. These classes are offered on a special basis. Check our Calendar for upcoming classes.


$12 for in person classes available on special occasions or by appointment for an additional fee.

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Tibetan Sound Healing

Tibetan Sound Healing is a proven effective method for inducing healing. It is an ancient technique that uses gentle vibrational sound to permeate the subconscious for stress reduction, inducing peace, well being and better health. Dr. Melissa Machnee, ND, ERYT is a Certified Tibetan Sound Healer available by appointment.


$70 for 1 hour session

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Reiki with Crystals

Reiki is a safe and effective method that is used for stress reduction and relaxation. It is an ancient Japanese technique that is rooted from the understanding that human energy can be used to help others heal on a spiritual level which can support healing on the physical level. Dr. Melissa Machnee, ND, CCI, CNHP, ERYT500 is a Certified Reiki Master available by appointment, or call (734)218-3822.


$70 for 45 minute session


Holistic Healing Courses & Workshops

These courses and workshops can be viewed on our courses page and calendar. They are designed to help educate individuals on different natural healing methods. This knowledge can help support people to work through health related issues naturally. Yoga Alliance Continuing Education Credits are available. Check course description for details.


$Costs Vary

Check our Courses page for more details


Nutritional Health Assessments

Nutritional Health Assessments are given by Dr. Melissa Machnee, ND, CCI. 

Dr. Machnee has studied many holistic practices all around the world and is very passionate about healing holistically. She uses Iridology which is an ancient practice that helps one understanding their genetic pre-disposition. Each eye is unique. By understanding our genetic nature, one can use holistic methods to help themselves maintain a healthier life. Dr. Machnee also uses other holistic approaches to help educate you to help attain optimum health


$60 for first initial one hour session.

 $1 per minute for follow-up visits.


Ionic Foot Detoxification

Ionic Foot Detoxification has been scientifically proven to remove heavy metals from the body. Each session lasts 35 minutes. Clients report more energy, better skin, better digestion and elimination, better vision, better sleep and more.

The first session is only $30

Each additional regular price $35

Buy 3 sessions for $90 (one time only)

Buy 7 sessions for $210 (= 1 free)

Buy 14 sessions for $420 (= 2 free)

Schedule your appointment today!


Call: (734)218-3822


$30- $35 per session


Custom Flower Remedy

Flower Essences are a holistic approach to health that address the spiritual and emotional illnesses of adults, teens, seniors, children, animals and plants. These essences can be used to balance feelings of fear, anxiety, uncertainty, indecisiveness, envy, jealousy, impatience, irritability and more. Dr. Edward Bach pioneered these flower essences in the early 20thcentury. Many are familiar with the popular flower essence called “Rescue Remedy” that is a special blend to help reduce stress and more. These essences are so gentle, they will not interact with any prescription drugs.


Schedule your appointment today!

Call: (734)218-3822


$20 per bottle


Crystal Mat Therapy

The Features:

This mat offers 5 different therapies, Heat therapy, Negative ionic crystal therapy, PEMF therapy, Far-infared therapy and red photon light therapy. Our Crystal Mat is loaded with 16 pounds of crushed amethyst. It also has black tourmaline and jade. When heated, these crystals, along with other therapies have been proven to induce healing abilities within the body, promote better sleep and increase vitality. $30 for 30 minutes and $45 for an hour. We recommend an hour as you probably will have a hard time not falling asleep.

Mat includes:

  • Tourmaline: 40 ceramic gemstones,

  • Amethyst: 16 lbs of crushed gemstones

  • Jade: 48  full-sized gemstones

  • Tension and Muscle Relaxing Hot Stone Therapy

  • Calming Negative Ion Therapy, Up to 3000/cc

  • Deep Penetrating Far Infrared Rays Therapy, At least 5-14 um

  • Wellness Enhancing PEMF Therapy, 7.8 Hz frequency (operated independently)

  • Rejuvenating Photon Light Therapy at 660 nm wavelength, (operated independently), 24 LEDs

Call to book an appointment today:



$30 for 30 muinutes

$45 for 1 hour